Letting Go of Conflict

Are you stuck in conflicted or toxic situations at work or in your personal life?

• Are you avoiding confrontations or open conflicts?
• Do you still feel uncomfortable even after a conflict has been resolved?
• Do you experience indecision, doubts, confusion, and/or procrastination?

This experiential workshop goes beyond the traditional conflict resolution program, and specifically explores the personal dimension of conflict. It focuses on what prevents us from dealing with conflict in a healthy and constructive way, taking each conflict as a golden opportunity to create more peace and stronger relationships at work and in our personal lives.

Workshop purpose:

• Identify and dissolve the personal blocks to a healthy approach to conflict.
• Take responsibility for our own conflict patterns.
• Develop the courage and clarity to face, embrace, and transcend each conflict without giving in or giving up our personal needs.
• Create more peace and stronger relationships at work and in our personal lives.

Participants will learn:

• To get to know their own conflict style and pattern.
• To identify their contribution to the conflict and the ways they subconsciously feed the conflict.
• To understand the root of all their conflicts; the unresolved emotions and unmet needs.
• To untie the knot of their conflict; how to diffuse the negative emotional charge fueling and perpetuating the conflict.
• How to let go of the past and old patterns in order to shift their perspective and energy.

Who should attend:

Anyone, at any level, who works with people!