Is your work in a non-profit agency draining your energy?
Do you have too much to do and not enough time to spend looking after yourself and your needs?
Do you treat every request and issue as a top priority?
Do you find it difficult to say no?
Do you need renewed energy and vitality?
This interactive workshop is designed as an introduction and refresher to self awareness and techniques for taking care of self. Come to a workshop for leaders in the non-profit sector designed to pamper you and provide the space for you to:
- Reflect - on the mixed emotions that often comes with work in the non-profit sector
- Realign - with your vision of what is important to you and why
- Rejuvenate - by connecting with yourself and others
Participants Will Learn:
- how stress manifests in your life
- strategies and techniques for taking care of oneself
- to differentiate between the urgent and the important
- to identify your own personal values and beliefs
- about boundary setting
- the impact of your values and beliefs in your relationships
- how you approach the issues of control and responsibility in your day to day work with staff clients and colleagues
Who Should Attend:
- Board members
- Social and Health Service Agency leaders and managers
- Program Co-ordinators and Intake workers
Workshop registration limited to those currently employed with or in a governance position with a non-profit agency.